Everyone needs a fresh start now and then, but sometimes embarking on a 21 or 30 day program can feel overwhelming or just isn’t possible with your schedule.
If you’re looking for a way to jump start your healthy lifestyle, or just want to get back on track after straying from your healthy eating habits, I created this program for you!
This short anti-inflammatory program is a great first step towards nurturing your body and feeling like your best self again. The meal plans are free from the most inflammatory, and commonly allergenic foods like gluten, dairy, grains, processed sugar and eggs, but they don't skimp on flavor!
Changing the way you eat for one week is easy if you're eating yummy food and feeling good. And I'm betting that once your Fresh Start is over, you'll want to keep up this way of eating!
© Jeannie Oliver Wellness, LLC 2018. All Rights Reserved.